The Alexander Technique is helpful for musicians who wish to play with more coordination and freedom. Understanding the subtleties of how the head, torso, breath, and limbs relate to each other enables us to make music at our full potential of power and expression. Unconscious habits of movement can lead to excess muscle tensions, which can lead to pain and injury as well as dampening the free flow of communication with the audience. In this class, we will enjoyably explore how to use our muscles, joints, and awareness to bring the entire body into an efficient relationship with instruments and the voice.
Program Types:
Instrument Types:
Age Ranges:
Age, Minimum:
0
Age, Maximum:
0
Program Cost:
$220
Class Frequency:
1 per week
Class Duration:
6 weeks
Scholarship Programs:
No
Program Intensity:
Program Name:
Alexander Technique